I’ve had the privilege of working as a Marriage & Family Therapist for over 20 years, supporting individuals and relationships as they navigate life’s challenges. My work is grounded in a family systems perspective, which means I don’t see any one person as “the problem.” We are all shaped by our relationships, our histories, and the world around us. Meaningful change happens when we begin to understand those connections.

I am an affirming therapist and welcome all individuals and identities. 

My goal is for you to leave therapy feeling more grounded, capable, and connected to the life you want to live.

I believe we all carry both strengths and shadow areas—parts of ourselves that can be difficult to face or put into words. In our work together, we create space for all of it, without judgment. It’s okay to not be okay—and it’s also possible to move toward a more hopeful, fulfilling life.

My style is warm, engaging, gently directive, and often infused with humor.

Therapy with me is a collaborative process—one where you can feel supported, challenged in meaningful ways, and truly heard.

Outside of my work, I value connection and balance in my own life. I’m a parent to twin young men in college, have a wonderful partner, and enjoy staying active—whether that’s time at the gym or playing pickleball. At home, Tango is joined by his fellow rescue companions, Penny and Marko, who continue to remind me of the resilience, patience, and bonds that shape both life and therapy.

If you’re ready to finally get the support you deserve from a highly experienced clinician, I invite you to reach out today.