Embark on a journey to personal growth and mental well-being
We understand that each individual and relationship is unique and we're dedicated to helping you uncover underlying issues, tap into your strengths, and reshape behaviors for a healthier perspective.
At Tango & Co., we are dedicated to creating an inclusive and affirming environment that honors and celebrates the diverse identities and experiences within. We ensure that everyone receives compassionate and culturally sensitive support on their healing journey.
We provide a safe space where dedication meets personalized support. Your unique needs take center stage in our client-centered approach. Join us on your path to wellness, where your voice is our priority.
How Sessions Work...
Each session is a dedicated space for you to explore, reflect, and grow. We’ll move at a pace that fits you, sometimes gentle and steady, sometimes deep and challenging. You’ll gain practical skills from evidence-based approaches like Mindfulness, Dialectical Behavioral Therapy (DBT), Emotion Focused Therapy, Gottman Methods, and Family Systems. These approaches will all be tailored to your unique experience.
You don’t have to have everything figured out to start. Maybe you just want to unload some thoughts, or need support managing anxiety that interrupts your sleep or focus. Either way, therapy can be a source of clarity, calm and resilience.
Services We Provide
Relationship Therapy
Family
Therapy
Neurodivergence Coaching
Anxiety
and
Stress
Therapy for Young Adults and Teens
Women's Wellness Coaching
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.